Weigh In record (no journal entry) for 23 February 2022
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95.5 kg
Lost so far: 5.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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722 kcal
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Fat: 56.96g | Prot: 37.88g | Carbs: 11.77g.
Lunch: Hellmann's Maionese, Azeitonas Verdes, Picles de Pepino Azedo, Ovo Cozido. Dinner: Qualy Requeijão Cremoso Light, Ovo. Snacks/Other: Nestlé Creme de Leite. more...
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Losing 0.7 kg a Week
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lucineli.2024's Weight History
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