Weigh In record (no journal entry) for 15 April 2011
|
61.5 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 40.67g | Prot: 70.76g | Carbs: 200.60g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: cuppa soup SPICEY SOUP, EGG AND CRESS SANDWICH. Dinner: BARBAQUE SAUCE, CHEESE SLICE WEIGHT WATCHES, CHICKEN BREAST, gravy, TURNIP, CAULIFLOWER, Brussels Sprouts (Frozen), BROCCOLI, butter. Snacks/Other: pina colada, icecream, WEIGHT WATCHERS BANOFFEE. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LANEYLOO's Weight History
|