Weigh In record (no journal entry) for 23 February 2022
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97.1 kg
Lost so far: 4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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544 kcal
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Fat: 7.57g | Prot: 24.64g | Carbs: 98.42g.
Breakfast: Kaffee mit Milch, More Nutrition Moremelade Aprikose-Karotte, Harry Körner Balance Sandwich. Lunch: Proteinpulver, Apfelmus ungesüßt. Dinner: More Nutrition Light Total Protein Salad Dressing Caesar Joghurt, Gemischter Salat. Snacks/Other: Kaffee mit Milch. more...
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Gaining 0.4 kg a Week
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c l a u d i's Weight History
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