Weigh In record (no journal entry) for 23 February 2022
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73.1 kg
Lost so far: 9.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1254 kcal
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Fat: 93.05g | Prot: 91.26g | Carbs: 15.99g.
Breakfast: Coconut Vegetable Oil . Lunch: Polonez Fit Yaşam Hindi Füme Eti, Sütaş Süzme Yoğurt, Mixed Salad Greens, Calve Mayonez, Olive Oil, Şenpiliç Göğüs Bonfile . more...
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Losing 7.7 kg a Week
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berkaydeveci35.'s Weight History
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