Weigh In record (no journal entry) for 22 February 2022
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85 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1602 kcal
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Fat: 40.79g | Prot: 97.09g | Carbs: 226.77g.
Breakfast: Sanissimo Salmas (Paquete), Aguacate, Dolores Atún en Agua, Arroz Blanco, Silk Leche de Almendras, Quaker Hojuelas de Avena Natural (30g). Lunch: Sanissimo Salmas (Paquete), Manzana, Pepino, Bachoco Filete de Pechuga de Pollo Ajo Limón. Dinner: Kellogg's Choco Krispis, Pepino, Bachoco Filete de Pechuga de Pollo Ajo Limón. Snacks/Other: Gamesa Marías. more...
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2392 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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Andreas9929's Weight History
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