Weigh In record (no journal entry) for 22 February 2022
|
65 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1478 kcal
|
Fat: 65.66g | Prot: 56.59g | Carbs: 171.73g.
Breakfast: Scala Queijo Prato, Pão Francês, Natucoco Leite de Coco em Pó , Relva Verde Uva Passa Preta, Dobro Proteína Vegetal Sabor Chocolate Com Avelã . Lunch: Liv Up Bolinho de Arroz Integral da Bela Gil, Outback Caesar Salad. Snacks/Other: Madero Brigadeiro de Colher. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari caldini's Weight History
|