Weigh In record (no journal entry) for 22 February 2022
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95.6 kg
Lost so far: 5.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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847 kcal
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Fat: 56.30g | Prot: 65.53g | Carbs: 16.14g.
Breakfast: Nestlé Creme de Leite. Lunch: Hellmann's Maionese, Picles de Pepino Azedo, Clara de Ovo Cozida, Ovo Cozido. Dinner: Sadia Queijo Mussarela, Ovo, Perdigão Filezinho de Frango. Snacks/Other: Nestlé Iogurte Natural Integral. more...
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Losing 1.4 kg a Week
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lucineli.2024's Weight History
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