Restart...
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65 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2022:
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630 kcal
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Fat: 36.30g | Prot: 62.97g | Carbs: 11.21g.
Lunch: Nando's Portuguese Salad, Nando's 1/4 Chicken Breast. Dinner: Beef Steak (Lean Only Eaten), Boerewors. more...
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Gaining 0.1 kg a Week
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Comments
Good for you for not giving up. You got this!
22 Feb 22 by member: ms.kwanda
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1Georgie's Weight History
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