Weigh In record (no journal entry) for 21 February 2022
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57.0 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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913 kcal
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Fat: 30.69g | Prot: 54.13g | Carbs: 110.92g.
Breakfast: Ovo Mexido, Outback Pão Australiano. Lunch: Alcatra Grelhada, Banana Prata, Salada de Folhas. Snacks/Other: Nestlé Chocolate Do Padre, Melancia, Ovo Frito, Pão de Frango, Mel, Salada de Frutas, Milho Verde Cozido. more...
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steady weight
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Agabriely10's Weight History
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