Weigh In record (no journal entry) for 22 February 2022
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94.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1325 kcal
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Fat: 74.10g | Prot: 51.45g | Carbs: 108.83g.
Breakfast: Добрый Апельсиновый Сок, Сосиски в тесте. Lunch: Orion Choco Boy. Dinner: Ёжики. more...
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Losing 3.5 kg a Week
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