Weigh In record (no journal entry) for 22 February 2022
|
58.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
755 kcal
|
Fat: 37.07g | Prot: 76.84g | Carbs: 15.55g.
Breakfast: Zero-Cal Adoçante, Campo Largo Kombucha. Lunch: Aurora Lombo Cozido Defumado, Polenguinho Polenguinho Pocket Light. Dinner: Carne do Peito de Frango (Assado, Cozido), Alho, Alface Americana, Sal, Gallo Azeite de Oliva tipo Único. Snacks/Other: Iracema Amendoim sem Pele Torrado e Salgado, Royal Gelatina Zero Açúcar, Skaf Pururuca . more...
|
Gaining 3.5 kg a Week
|
|
karinemirandola's Weight History
|