Weigh In record (no journal entry) for 22 February 2022
|
56 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1147 kcal
|
Fat: 66.67g | Prot: 71.09g | Carbs: 52.64g.
Breakfast: Жареное Яйцо, Сосиска. Lunch: Кофе с Молоком, Буженина, Чай с Сахаром. Dinner: Пиво, Хлеб Бородинский, Семга Слабосоленая, Борщ Украинский, Жареная или Запеченная Курица. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@alina_od355a's Weight History
|