Weigh In record (no journal entry) for 22 February 2022
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54 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1274 kcal
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Fat: 68.03g | Prot: 52.72g | Carbs: 118.12g.
Breakfast: Almendras, La Serenísima Leche Entera, Campo Austral Jamón Crudo, CasanCrem CasanCrem Light, Pan Integral. Lunch: Aceitunas Negras, Tarta de Jamón y Queso, Alicante Sopa Lista Light, Ciruela, Natura Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Queso Fresco, Tarta de Verdura, Salsa Blanca. Snacks/Other: La Serenísima Leche Entera, CasanCrem CasanCrem Light, Veneziana Pan Integral con Salvado. more...
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Losing 0.7 kg a Week
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Gabriela EE's Weight History
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