Weigh In record (no journal entry) for 21 February 2022
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75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2022:
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2052 kcal
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Fat: 79.19g | Prot: 111.51g | Carbs: 246.70g.
Breakfast: Delikate Twaróg Chudy, Biedronka Bułka Grahamka Kwadrat. Lunch: Lewiatan Sałatka Surimi z Ananasem o Smaku Kraba, Lewiatan Sałatka Surimi z Ananasem o Smaku Kraba, Biedronka Bułka Grahamka Kwadrat. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Polomarket Kotlet Schabowy Wieprzowy Smażony bez Panierki. Snacks/Other: KFD WPC 80 Premium o Smaku Rurki z Kremem, Pączek z Dżemem, Banan. more...
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2346 kcal
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Exercise:
Grocery Shopping - 1 hour, TS - 30 minutes, praca biurowa siedząca - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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dreamer1897's Weight History
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