Weigh In record (no journal entry) for 11 June 2014
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59.5 kg
Lost so far: 19.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 106.86g | Prot: 58.38g | Carbs: 24.12g.
Breakfast: Reddi-wip Original Whipped Light Cream, Kirkland Signature Organic Creamy Peanut Butter, Hard-Boiled Egg, Heavy Cream, Coffee, Tarantino Breakfast Sausage, Kerrygold Pure Irish Butter. Lunch: Kerrygold Pure Irish Butter, Earthbound Farm Organic Spring Mix, Carando Classic Italian Hard Salami, Balsamic Vinegar, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Snacks/Other: Kernel Season's Popcorn Seasoning - Nacho Cheddar, Blue Diamond Smokehouse Almonds. more...
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2268 kcal
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Exercise:
Circuit Training - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Housework - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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moopie321's Weight History
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