UU tamo bien
|
67 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
3035 kcal
|
Fat: 141.93g | Prot: 146.45g | Carbs: 326.29g.
Breakfast: Pollo Asado a la Parrilla o al Horno, Pollo Asado a la Parrilla o al Horno, Peanuts, Tottus Aceite de Oliva Extra Virgen, Palta, Grapes, La Selecta Pan Molde Integral Masa Madre, Pears, McKay Triton Chocolate. Lunch: Plátano, McKay Triton Chocolate, Betarraga, Lechuga, Pepino (Pelado), Jumbo Osobuco Vacuno, Zapallo Hervido, Papa Cocida. Dinner: Hecho en Casa Humita, Uva, Farema Mote Trigo, Nueces. Snacks/Other: Durazno, Maní, Plátano, Uva, Farema Mote Trigo, Nestlé Cereal Fitness, Kefir, Mi Tierra Maravilla Pelada, Semillas de Linaza, Chia, Avena. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alonsohb's Weight History
|