Weigh In record (no journal entry) for 21 February 2022
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65.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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739 kcal
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Fat: 37.09g | Prot: 38.00g | Carbs: 64.80g.
Breakfast: Сахар, Кофе (из Молотых Зерен). Lunch: Верес Икра Кабачковая, Белый Хлеб, Суп Куриный с Картофелем. Dinner: Kinder Maxi King, Мандарины, Семга Жареная. more...
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Losing 1.4 kg a Week
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ostoyan15's Weight History
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