Weigh In record (no journal entry) for 11 June 2014
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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1515 kcal
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Fat: 57.86g | Prot: 65.01g | Carbs: 191.17g.
Breakfast: Fraises, Café au Lait, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain. Lunch: Kraft Philadelphia Nature, vinaigrette, baguette, salade, Saumon Fumé. Dinner: Huile d'Olive, Carottes, Paupiette de Veau, Vinaigrette, Salade Mixte, Tomates Cerises. Snacks/Other: Nectarines, Cerises Douces, Fraises, Banane, Kiwi, Oranges, Chocolat Doux ou Noir. more...
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2971 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Sitting - 5 hours, Desk Work - 9 hours, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour. more...
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Gaining 0.0 kg a Week
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Vdbussche's Weight History
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