Weigh In record (no journal entry) for 20 February 2022
|
111.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
2537 kcal
|
Fat: 98.82g | Prot: 152.46g | Carbs: 252.20g.
Breakfast: Ja! Zarte Haferflocken, Rockstar Tropical Guava. Dinner: Salatgurke, Magerquark, Leinöl, LaVita Lavita. more...
|
steady weight
|
|
oenal2002's Weight History
|