Weigh In record (no journal entry) for 20 February 2022
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50.3 kg
Lost so far: 25.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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3675 kcal
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Fat: 112.60g | Prot: 82.47g | Carbs: 578.44g.
Breakfast: Lacta Laka Oreo (25g), Banana, Camponesa Leite em Pó Desnatado, Adocyl Adoçante Dietético Líquido, Café, Bauducco Bolinho Brigadeiro. Lunch: Antarctica Guaraná (Copo), Ovo, Vivenda do Camarão Strogonoff de Camarão, Arroz Branco (Cozido). Dinner: Lacta Ouro Branco Duo Nuts, Lacta Diamante Negro (25g), Vivenda do Camarão Strogonoff de Camarão, Arroz Branco (Cozido), Antarctica Guaraná (Copo), Seven Boys Pão de Forma (50g), Italac Achocolatado Instantâneo, Italac Leite Condensado . Snacks/Other: Lacta Amandita Due. more...
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Gaining 0.2 kg a Week
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Alicia_rosa's Weight History
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