Weigh In record (no journal entry) for 20 February 2022
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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387 kcal
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Fat: 0.84g | Prot: 7.98g | Carbs: 83.70g.
Dinner: Nasi Putih. more...
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Losing 1.0 kg a Week
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MERRYMARSHITA's Weight History
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