Weigh In record (no journal entry) for 19 February 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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182 kcal
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Fat: 3.53g | Prot: 5.11g | Carbs: 38.06g.
Breakfast: Taeq Barra de Cereal de Cereja, Nozes, Doce de Leite e Chocolate Ao Leite, Goiaba Vermelha. more...
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Losing 1.4 kg a Week
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Helca Oliveira's Weight History
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