Weigh In record (no journal entry) for 19 February 2022
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145.8 kg
Lost so far: 19 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2256 kcal
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Fat: 69.30g | Prot: 78.83g | Carbs: 322.05g.
Breakfast: Meggle Alpenzart mit Joghurt, Gelee (Alle Sorten), Aldi Roggenmischbrot. Lunch: Dr. Oetker Bistro Baguette Speciale. Dinner: Gut Ponholz Nuss-Schinken, Landbäckerei Roggenmischbrot, Meggle Joghurtbutter, Gekochtes Ei. Snacks/Other: Thermomix Milchreis, Monarc Hefekuchen Apfel. more...
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Gaining 1.4 kg a Week
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herbstfrau's Weight History
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