Weigh In record (no journal entry) for 19 February 2022
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85.5 kg
Lost so far: 17.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1635 kcal
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Fat: 34.72g | Prot: 47.80g | Carbs: 284.00g.
Breakfast: Vitakrone Hummus Natur, Dinkelbrot. Lunch: So Fine Sofish Medaillons, Buttella Sonnenblumen Öl, Kartoffeln. Dinner: Hummus, Dinkelbrot, Dinkelbrot. Snacks/Other: Hummus, Salatgurke, Langnese Flutschfinger (64g). more...
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Losing 2.1 kg a Week
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Juliane.Schw.'s Weight History
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