Weigh In record (no journal entry) for 18 February 2022
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75 kg
Lost so far: 8.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2152 kcal
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Fat: 51.22g | Prot: 77.81g | Carbs: 342.34g.
Breakfast: Itambé Leite Semidesnatado, Casa de Bolos Bolo de Limão, Casa de Bolos Bolo de Limão. Lunch: Abóbora Cozida (de Abóbora Fresca), Pepino (com Casca), Casino Tomate Picado, Sulita Bife de Lombo, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Ovo, Codil Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Bauducco Cookies Sabor Chocolate, Itambé Leite Semidesnatado, Casa de Bolos Bolo de Limão. more...
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Gaining 0.5 kg a Week
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Cintiarcc's Weight History
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