Weigh In record (no journal entry) for 18 February 2022
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82.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2694 kcal
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Fat: 125.30g | Prot: 169.85g | Carbs: 207.22g.
Breakfast: Kellogg's Coco Pops Chocos, Nutella Nutella, Baguette. Lunch: Pommes de Terre Frites, Hamburger Large. Dinner: McCain Frites Surgelées, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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steady weight
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mamad005's Weight History
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