abends n 89,5 maximalg des Lebens! xxx
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88.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1741 kcal
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Fat: 73.53g | Prot: 56.51g | Carbs: 214.72g.
Breakfast: Milsani Kaffeesahne 10%, Finn Crisp Roggenvollkornknäcke Rustikal, Gläserne Molkerei Buttermilch. Lunch: Eierkuchen, Fröhliche Osterzeit Rum Streusel-Eier, Gemischter Salat mit Dressing, Vegetarisch Lecker Thai Gemüsecurry. Dinner: Dinkelbrötchen, Krapfen, Samba Haselnuss-Schoko-Creme, Söbbeke Quark 20%. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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