Weigh In record (no journal entry) for 18 February 2022
|
98.1 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1047 kcal
|
Fat: 44.05g | Prot: 27.28g | Carbs: 139.67g.
Breakfast: Tableside Chunky Guacamole, Marketside Sugar Snap Peas, Laughing Cow Light Garlic & Herb Cheese Wedges, Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Simply Nature Red Pepper Hummus, Whole Foods Market Classic Tuna Salad , Mountain Dew Rise Energy, Skinny Pop Ultra Lite White Cheddar Popcorn. Dinner: Simply Nature Red Pepper Hummus, Idaho Spuds Potatoes, Great Value Tomato Ketchup, Publix Onions, Dole Strawberry Fruit Snacks. Snacks/Other: Dare Real Fruit Gummies. more...
|
Losing 5.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alycat87's Weight History
|