Weigh In record (no journal entry) for 18 February 2022
|
85.6 kg
Lost so far: 3.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1355 kcal
|
Fat: 64.79g | Prot: 48.91g | Carbs: 148.00g.
Breakfast: Nestlé Grego Light Tradicional. Lunch: Ovo, Andorinha Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Catupiry Pizza Artesanal Mussarela com Catupiry, Catupiry Pizza Artesanal Calabresa com Borda de Catupiry. Snacks/Other: Lacta 5Star (40g), Ovo, Caqui. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jucielly_ss's Weight History
|