Weigh In record (no journal entry) for 18 February 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1715 kcal
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Fat: 42.87g | Prot: 99.17g | Carbs: 227.43g.
Breakfast: Monster Energy Ultra Violet. Lunch: Risoto de Queijo, Copra Óleo de Coco Extra Virgem, Carne de Porco do Lombo (Lombo, Magra). Dinner: Sushi, Gendai Hot Roll Philadelphia (6 Unidades), Fast Temaki Sashimi de Salmão. Snacks/Other: Café, Twix Twix Dark. more...
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Gaining 4.2 kg a Week
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brunamilanez's Weight History
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