Weigh In record (no journal entry) for 18 February 2022
|
84.3 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
2050 kcal
|
Fat: 99.90g | Prot: 78.98g | Carbs: 211.95g.
Lunch: Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Banana, Maria Óleo Composto de Soja e Oliva, Acelga, Queijo Provolone, Marba Mortadela Tradicional. Dinner: Coca-Cola Coca-Cola, X-Tudo. Snacks/Other: Lacta Bis (7g), Pão Francês, Pão Caseiro, Bolo de Banana, Leite Integral. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|