Weigh In record (no journal entry) for 18 February 2022
|
57.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1374 kcal
|
Fat: 70.43g | Prot: 56.20g | Carbs: 138.17g.
Breakfast: Tovago Pieczywo Błonnikowe Wieloziarniste z Otrębami, Szczypiorek, Rzodkiewka, Piątnica Serek Wiejski. Lunch: Salad Story Salatka Grecka (Duża). Dinner: Zupa Pomidorowa. Snacks/Other: Yogurette Yogurette, Danone Fantasia z Kulkami w Czekoladzie. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|