Weigh In record (no journal entry) for 18 February 2022
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85.8 kg
Lost so far: 17.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1616 kcal
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Fat: 73.55g | Prot: 49.52g | Carbs: 198.51g.
Breakfast: Dinkelbrot, Dr. Oetker Creme Vega, REWE Bio Nuss-Nougat Creme Vegan. Lunch: Blumenkohl, Käse, Olivenöl. Dinner: REWE Bio Nuss-Nougat Creme Vegan, Dinkelbrot, Dr. Oetker Creme Vega. Snacks/Other: Dr. Oetker Creme Vega, Dinkelbrot, REWE Bio Nuss-Nougat Creme Vegan, Salatgurke, Hummus, Langnese Flutschfinger (64g), Traubensaft. more...
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Losing 1.1 kg a Week
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Juliane.Schw.'s Weight History
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