Weigh In record (no journal entry) for 18 February 2022
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95.1 kg
Lost so far: 1.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1535 kcal
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Fat: 73.53g | Prot: 52.77g | Carbs: 158.32g.
Breakfast: Шарлиз Паста Шоколадно-Молочная. Lunch: Додо Пицца Молочный Коктейль Классический, Додо Пицца Чизбургер-Пицца, Солянка Сборная Мясная. Dinner: Додо Пицца Чизбургер-Пицца. more...
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Losing 2.1 kg a Week
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