Weigh In record (no journal entry) for 09 June 2014
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79.5 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 6.92g | Prot: 23.81g | Carbs: 121.76g.
Breakfast: Euro Shopper Crunchy Muesli, AH Magere Yoghurt. Lunch: Van Vlegelaar Knackerbrod Goud Volkoren, Jogging Smeerkaas Naturel 20+, AH Luchtige Crackers Volkoren. Dinner: Milsani Verse Magere Yoghurt Aardbei, Plus Meloenmix, Nectarines, Peren. more...
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Gaining 2.1 kg a Week
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annemiek rembil's Weight History
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