Too many birthdays, parties, and dance recitals. Plus too many busy nights where dinner had to be fast and I want prepared. :-(
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105.2 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 85.65g | Prot: 97.04g | Carbs: 183.57g.
Breakfast: Great Value Whole Milk, Udi's Gluten Free Whole Grain Bread, Olivio Butter, Eggland's Best Large Grade A Eggs, Now Foods Borage Oil, Natrol Tonalin CLA, Kirkland Signature Fish Oil Concentrate, Great Value Half & Half. Lunch: Butter (Salted), Sweet Potato, Eating Right Peeled Baby-cut Carrots, fruit smoothie. Dinner: Apples, Extra Virgin Olive Oil, Nectarines, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Philadelphia Original Cream Cheese, paleo banana bread. more...
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2744 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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