caralyn's Journal, 09 Jun 14

Too many birthdays, parties, and dance recitals. Plus too many busy nights where dinner had to be fast and I want prepared. :-(
105.2 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:
1905 kcal Fat: 85.65g | Prot: 97.04g | Carbs: 183.57g.   Breakfast: Great Value Whole Milk, Udi's Gluten Free Whole Grain Bread, Olivio Butter, Eggland's Best Large Grade A Eggs, Now Foods Borage Oil, Natrol Tonalin CLA, Kirkland Signature Fish Oil Concentrate, Great Value Half & Half. Lunch: Butter (Salted), Sweet Potato, Eating Right Peeled Baby-cut Carrots, fruit smoothie. Dinner: Apples, Extra Virgin Olive Oil, Nectarines, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Philadelphia Original Cream Cheese, paleo banana bread. more...
2744 kcal Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


caralyn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.