Weigh In record (no journal entry) for 17 February 2022
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58.4 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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764 kcal
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Fat: 38.74g | Prot: 77.27g | Carbs: 13.70g.
Breakfast: Campo Largo Kombucha, Zero-Cal Adoçante. Lunch: Aurora Lombo Cozido Defumado, Polenguinho Polenguinho Pocket Light. Dinner: Alface Americana, Sal, Gallo Azeite de Oliva tipo Único, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Iracema Amendoim sem Pele Torrado e Salgado, Royal Gelatina Zero Açúcar, Skaf Pururuca. more...
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Losing 1.4 kg a Week
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karinemirandola's Weight History
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