Weigh In record (no journal entry) for 09 June 2014
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 72.27g | Prot: 36.72g | Carbs: 271.96g.
Breakfast: Biocoop Muesli Raisins Noisettes, Confitures et Conserves, Wasa Léger, Sojasun Lait de Soja, Joker Multifruit. Lunch: Harry's Pain de Mie Complet (86g), Bjorg Terrine Forestière. Dinner: Marque Repère Muesli Croustillant aux Pépites de Chocolat, Pringles Sour Cream & Onion, 1664 Bière. Snacks/Other: Pringles Sour Cream & Onion, Abricots, Lait de Soja, Brin de Jour Muesli Croustillant aux Pépites de Chocolat, Fraises, Bonbons au Chocolat Sucrés. more...
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2281 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Bicycling (slow) - 18/kph - 30 minutes. more...
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Gaining 3.5 kg a Week
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