Weigh In record (no journal entry) for 17 February 2022
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57.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1551 kcal
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Fat: 62.04g | Prot: 50.22g | Carbs: 206.34g.
Breakfast: Łaciate Masło Extra, Rogal Maślany. Lunch: Milzu Płatki Cynamonowe. Dinner: Spaghetti Bolognese. Snacks/Other: Piątnica Jogurt Naturalny, Helio Płatki Migdałowe, Biedronka Czekolada Gorzka ze Skórką Pomarańczy, Biedronka Banan, Kiri Kiri Przekaska, Yogurette Yogurette. more...
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Losing 1.9 kg a Week
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