Weigh In record (no journal entry) for 17 February 2022
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56 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1144 kcal
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Fat: 51.00g | Prot: 57.88g | Carbs: 120.55g.
Breakfast: 馒头, 油条, 豆浆. Lunch: 惠宜 肥牛卷, 炒香菇, 素炒西兰花. Dinner: 年糕, 金针菇, 娃娃菜, 汤面, 黑鱼. more...
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Gaining 0.3 kg a Week
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