Weigh In record (no journal entry) for 17 February 2022
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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827 kcal
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Fat: 49.15g | Prot: 12.69g | Carbs: 89.64g.
Breakfast: Пахлава, Шекербура. Lunch: Ayran, Kabak Yemeği. Dinner: Eti Form Mısır ve Pirinç Patlağı. Snacks/Other: Kuru Hurma. more...
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Losing 1.4 kg a Week
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gynelhva's Weight History
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