39.1%
|
65.9 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
182 kcal
|
Fat: 9.89g | Prot: 11.76g | Carbs: 13.03g.
Lunch: 味噌汁. Dinner: 野菜炒め. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|