Weigh In record (no journal entry) for 16 February 2022
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1059 kcal
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Fat: 35.97g | Prot: 75.21g | Carbs: 103.38g.
Breakfast: Milbona Iogurte Natural Original, Crownfield Granola Morango, Lidl Flocos de Aveia. Lunch: Sementes de Sésamo Inteiras e Secas, Tangerinas, Alface, Carne de Porco Assada, Continente Grão de Bico Cozido. Dinner: Azeite Extra-Virgem, Mexilhões Cozidos, Pão Alentejano. Snacks/Other: Mercadona + Proteínas Manga Maracujá, Pingo Doce Fiambre de Peito de Peru, Salutem Bolacha de Milho, Milbona Queijo Fresco Magro, Laranjas. more...
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Losing 0.4 kg a Week
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AnaFelicio02's Weight History
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