Weigh In record (no journal entry) for 16 February 2022
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92.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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892 kcal
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Fat: 34.67g | Prot: 90.53g | Carbs: 56.89g.
Breakfast: Эвалар Семена Льна, Простоквашино Кефир 2,5%, Брест Литовск Творог 3%. Lunch: Суп Овощной, Томилинская Форель Слабосоленая. Dinner: Сывороточный Протеин, Простоквашино Кефир 2,5%, Дмитровский Молочный Завод Творог 1,8%. more...
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Losing 0.2 kg a Week
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anuta.gurskaya's Weight History
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