Weigh In record (no journal entry) for 16 February 2022
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82.1 kg
Lost so far: 9.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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272 kcal
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Fat: 11.48g | Prot: 7.67g | Carbs: 35.37g.
Lunch: Manteiga (com Sal), Tomates, Arroz Parboilizado Cozido, Mortadela. Snacks/Other: Banana Prata. more...
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Losing 4.9 kg a Week
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cristina25front's Weight History
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