Weigh In record (no journal entry) for 16 February 2022
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100 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1052 kcal
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Fat: 40.35g | Prot: 127.18g | Carbs: 45.70g.
Breakfast: Tomates, Cebolas, Repolho Verde Cozido, Couve Manteiga Crua, Picles, Cenouras, Peito de Frango. more...
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Losing 2.3 kg a Week
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CHRISTIANOALEIXO's Weight History
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