Weigh In record (no journal entry) for 15 February 2022
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1396 kcal
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Fat: 28.70g | Prot: 140.03g | Carbs: 138.42g.
Lunch: Lindt Champs-Élysées Noir, Banane, Brousse Vergez Dattes, Franprix Rochers Coco, Nestlé Lindahls Kvarg Stracciatella, Saint Eloi Flageolets Verts , Fresh Filet de Poulet Façon Haché , Grand Frais Champignons Blancs. Dinner: Villars Chocolat Noir Noisettes et Crêpe Croustillante, Grand Frais Queues de Crevettes, Aldi Vinaigre Balsamique , Carrefour Betteraves Rouges Cuites et Épluchées , Tomates, Concombre (Pelé), Auchan Cœur de Laitue, Endive. Snacks/Other: Pomme. more...
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Gaining 10.2 kg a Week
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Tisha Alpha's Weight History
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