Weigh In record (no journal entry) for 16 February 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2362 kcal
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Fat: 83.46g | Prot: 141.15g | Carbs: 263.88g.
Breakfast: Total Nutrition Whey Elite, Mr. Lucky Espinacas Popeye, Granvita Avena, Lala Leche Entera, Miel, Ajo. Lunch: Tortillas de Harina, Tortillas de Harina, Aguacate, Productos Meza Carne al Pastor. Dinner: Plátano, Manzanas Gala, Nestlé Nesquik Cereal, Lala Leche Entera. Snacks/Other: Kiwi, Huevo Revuelto, Tortillas de Harina. more...
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Losing 0.7 kg a Week
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Thor Gordo's Weight History
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