Weigh In record (no journal entry) for 16 February 2022
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2788 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Abdominal (Sit Ups) - 30 minutes, Ironing - 2 hours, elliptique - 1 hour and 7 minutes, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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