Weigh In record (no journal entry) for 16 February 2022
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99.4 kg
Lost so far: 8.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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976 kcal
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Fat: 31.76g | Prot: 87.49g | Carbs: 80.25g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, 100% Protéines Vanilla Very Berry Flavored, Envia Fromage Blanc Light, Grillon d'Or Protéines de Soja, Milsani Lait Demi Écrémé. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Nu3 Konjac, Soupe de Légumes. Snacks/Other: Pomme. more...
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steady weight
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Eric.Hayen's Weight History
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